Healthy Snacks for Busy Brides-to-be

If you are going on a diet to look fit and slim on your wedding day, then you are surely opting only for healthy food with small amount of calories. You are trying to avoid junk food in order to look in shape. Through wedding planning you stay busy for a long period and surely you feel hungry through your day. Here you will know the healthiest snacks that you can eat during the day. These snacks are nutritious and also will help you stay fit.

 

 

Almonds:

Almonds are full of many health benefits. They are great source of vitamin E and calcium. Almonds are packed with protein and fiber and are a good snack to eat during the day. They also improve the skin texture.

 

 

Dark Chocolate:    

Yes! Dark chocolate is full of anti-oxidants that are very beneficial for you. It improves the mood and the brain function. Dark chocolate contain flavonoids that help regulate the blood sugar levels. It is an ideal snack that tastes good and also contains many health benefits.

 

Avocado:

Avocado is very nutritious and full of anti-oxidants. It contains vitamin C, E, B6 and K. It is loaded with potassium more that is found in bananas. If you eat it as a snack during the day, it will make you feel full. It also helps you lose some weight.

 

 

Apples:

Apples are known to be super healthy. There are loaded with vitamin C that improve the immune system. Apples are ideal snack as they boost your energy levels through your day.

 

 

If you want to complete your diet plan, pick healthy foods and snacks that give you the benefits that your body needs. Drink large amount of water daily as water will help you stay hydrated and lose weight more quickly. Staying fit is a simple process for everyone. Just opt for the right foods that will give you more energy and enhance your bridal beauty.

 

By: B&W Team